Adults are generally told not to eat certain foods during pregnancy. Are those ideas real? They say that eating papaya and pineapple can cause miscarriage. This is said to be because these two fruits are warm fruits.
It is also said that drinking milk during pregnancy can cause the baby to be red, and that drinking coffee or tea can have a bad effect on the baby. The Nutritionist explains to us that there are no reasonable ideas behind this.
People believe many myths strongly when it comes to nutrition and pregnancy. I have seen women eat a lot of junk food when they are pregnant because they just love it. At the time, they had no idea how it would affect the fetus.
Does food cause miscarriage?
Eating in moderation will never harm anyone. This does not lead to miscarriage. But we must understand that it affects the health of the child. Pregnant women should avoid things like uncooked meat, uncooked eggs, uncooked brains and adulterated milk and mercury fish.
Drinking coffee and tea in moderation is not the problem. If you are a coffee drinker, drink 3 cups a week instead of two cups a day.
Pineapple and Papaya
Why pineapple and papaya fruits are the cause of miscarriage unripe papaya and pineapple fruits are good, even if you are not pregnant. This is how you can take a slice of ripe papaya fruit. It will do you no harm. It also helps in a better bowel and bowel movement, because the enzymes and preservatives in these fruits can sometimes harm us.
What is nutritious food for pregnant women?
Take fruits, vegetables or nuts. Pulses are a must-eat during pregnancy, because they are full of nutrients like calcium, protein and potassium. The main cause of miscarriage is a decrease in progesterone levels. So to increase it, you should add soft coconut, pomegranate and figs in your diet. Therefore, eating healthy during pregnancy can improve your baby’s growth. Nutritionist says take moderate foods and baby can be well-fed.