Ginger Tea to Induce Early Periods

Mensuration is the natural part if every women’s Life. Irregular periods is most common problems for women’s. Irregular periods are throughout the stage of initial pubescence, but few years the cycle becomes regular and may vary anywhere between 21-35 days.

However, today life style, stress and food culture has taken a toll on overall health, owing to that irregular periods became the foremost common downside for several ladies.

The period’s days is a downside may be a hindrance if you have got any special occasion be a hindrance.  If you have got any special occasion or an important event coming up.There are few natural ways you can try to get regular periods and keep the situation under the control.

Recipes of Ginger tea makes to induce early periods

Ingredients:

• Ginger –      1 small piece
• Cumin seeds powder –  ½ tbsp
• Lemon Juice – 1 tbsb
• Honey        – 1 tbsb
• Water     – 1 cup

How to make and use:

• Add the Ginger in mixer and blend well. Heat the pan with water in medium flame and add it in a water. Bring it to boil. Turn of the flame. Let wait it to cool down.
• Strain the tea and add the remaining ingredients 1tsb of lemon juice, 1tsb of honey and half tsp of cumin seeds powder. Stir well and drink.
• Drink it two to three times a day to get regular periods. If you want early periods, start drinking it in advance. Five to six days prior to your actual periods date.

What is use of Ginger Tea?

• Ginger is a traditional remedy for including periods and is believed to cause uterine contractions. However, this remains unproven by scientific research.
• Ginger is unpleasant to eat raw, so the easiest way to take it is to make ginger tea.
• Ginger tea generates heat in the body which induces early periods.
• Ginger is highly recommended for regulating menstrual cycles and getting rid of irregular periods.
• It also help to beat the menstrual cramps.
• Cumin seed are said to be the most effective home remedy for irregular periods.
• It helps to contract the uterus which can release trapped blood.

Note:

How to make Cumin seeds powder?

Cumin seeds are widely available in kitchen ingredients. Add 25gm raw cumin seeds in mixer and blend it to smooth well. The Cumin seeds powder is ready to use.