Can I Have Sex Every Day? Is It Healthy Or Dangerous?


Sex is an essential thing for man. Only then can he reproduce. There are numerous benefits to packing into a natural sense of sex. Reproduction is an important factor for the appearance of all living things. Sex is necessary for man and woman to function together in love. Let’s see what they are.

Benefits of sex

The feeling of sex is naturally aroused in all living beings. Doctors say that we get the benefits of sex hormones secreted for this purpose. Sex hormone is a pleasure hormone. When the feeling of sex occurs in the brain, the fear will go away.

Sexual intercourse

Sex helps in everything from relieving stress to reconciling you and your partner. Helps to burn calories. Oxytocin, a hormone secreted during sex, is said by sexologists to be the world’s greatest painkiller. It relaxes the body and Doctors say that sex has many benefits such as preventing disease in old age, longevity and improving heart health. More like this you can see below about the benefits of having sex.

Emotional intimacy

Sex not only gives physical intimacy between two people but also helps to strengthen the emotional bond. Sex therapists say you should have sex more often if you want the relationship between your partners to be strong.

So sex is a great feeling to create emotional intimacy between spouses. It is only when couples are emotionally attached to each other that homemaking gets sweeter. Marriage can live a special life without any interruptions or grief between the two.

Heart health

According to a recent study, men who have sex more than twice a week are less likely to have a heart attack. The study found that men were less likely to have a heart attack than men who had sex once a month.

Frequent sex regulates the levels of the hormones estrogen and testosterone and improves heart health. It also reduces the risk of osteoporosis, heart disease and high blood pressure in women.

Increases immunity and antidepressant

Immunoglobulin A, an antibody that boosts the immune system in couples who have frequent sex. This protects you from the common cold and flu.

A Sex can be a great tool to deal with your partner who is under stress. Doctors say sex is used to reduce couples’ stress. This is because of the happiness hormone oxytocin. This hormone is what causes love and lust. So when this hormone is secreted the stress is removed and people are happy.

Pain reliever and prolonging life

Pain-reducing hormones such as oxytocin and endorphins are secreted 5 times during sex. These will relieve and excite your aching pain. So sex acts as an excellent pain reliever.

The blessing of Doctors say sex prolongs a man’s lifespan. The hormone Dehydroepiandrosterone (DHEA), which is secreted during sex, boosts the immune systems, repairs damaged tissues, and promotes skin health. So spouses who have sex twice a week can live longer and younger.

Increases blood flow

Generally, when a person’s heart rate is high, his blood flow also increases. So during sex the heart rate increases and the blood flow to all the organs and cells increases. Thus all the toxins in the body are expelled.

A sedative that gives good sleep

Couples who have sex can get restful sleep. So having sex often helps to regulate your sleep cycle and get a restful night’s sleep.

Overall physical health

A lot of people walk to the gym to lose weight. But not all that is needed. Having sex often helps you burn your calories and control your weight. Doctors say you can burn up to 80 calories if you have sex for half an hour. Then see if it is daily

Increased estrogen and testosterone levels

Increases the levels of the male hormone testosterone and the female hormone estrogen during sex. It gives strength to your muscles and bones. Improves heart health and It is the hormone estrogen that gives a woman body odor.

Relieving brain fatigue

The pleasure hormone secreted during sex relieves depression. It produces a chemical called serotonin. It acts as an anti-depressant for the brain. So sex can provide the best relief for those who are depressed.

Excitement throughout the day

Those who have sex in the morning will find that day exciting, according to a study. This will help you to get rid of stress immediately and stay energized throughout the day. So sex is a good key for you if you want to pass that day with a smile. Doctors say sex is necessary for both spouses to get excited.

You may also like...

1 Comment

Leave a Reply

Your email address will not be published. Required fields are marked *